Agreed, I'm consistently inconsistent. I'll lift for a while, then mess around and not lift for a while.
Each and every time I've gone back to consistent barbell lifting it would only take me a few months to get back to higher numbers I've run into in the past. This is part of the reason why I love weightlifting so much.
I used to be an avid runner, and not running after a long while has made it much more difficult. Lifting is always easy to get back into (at least for me).
Each and every time I've gone back to consistent barbell lifting it would only take me a few months to get back to higher numbers I've run into in the past. This is part of the reason why I love weightlifting so much.
I used to be an avid runner, and not running after a long while has made it much more difficult. Lifting is always easy to get back into (at least for me).