That helps a lot thanks. Will summarize it quickly for those who come later: MySQL (InnoDB really) and Postgres both use MVCC, so they write a new row on update. InnoDB however also additionally writes a record marking the old row for deletion.

To do a cleanup, InnoDB uses the records it kept to delete old data, while Postgres must do a scan. So InnoDB pays a record-keeping price as part of the update that makes it easier to clear data, while Postgres decides to pay this price of occasional scanning.

I don't know how VACUUM works, I couldn't tell you about the differences.

The OPTIMIZE works almost exclusively with online DDL statements. There's only a brief table lock held during table metadata operations, but I haven't found that to be a problem in practice. (https://dev.mysql.com/doc/refman/8.4/en/optimize-table.html#...)