I know what you're talking about. For me, it was a show-stopper. I felt destroyed. Yet, here I am! That's the most important thing for you right now-- keep the problem in perspective. Hard times pass. This is the best news I can give you.

- Not all problems need to be solved.

- People can relate to your struggle and may be willing to share time with you to think about your problems (me included) if it would help

- Take a break. Go outdoors, into nature, for an extended period of time. Focus on the present, not your work.