Apple's paid Fitness+ service is excellent. You can filter workout by the equipment you have available. So far you've needed an Apple Watch to use it, but you can use it with just your iPhone when iOS 16.1 comes out later this month.
The reddit community body weight fitness and their recommended starting routine[1] were a really great resource for me getting started. There are a couple adult fitness parks nearby my area that have related equipment (pull-up / dip bars, inclined planks with handholds, etc), and one also has it's own very similar fitness routine recommendations printed on a sign. I now do my own more customized routine, but I wouldn't have been able to get started or figure it out without those initial resources.
The Couch to 5k program is a great place to start if you're interested in more cardio / running for beginners, and there are a bunch of free apps to help you time and track your progress.
TrainingPeaks was nice when I was training for a specific cycling event. But it’s a little too expensive for me to pay for the premium version year-round. Does anyone have any alternative suggestions for planning/tracking workouts by TSS?
Zwift makes indoor cycling tolerable for me in the winter months.
Unfortunately no. It’s a very simple app that doesn’t get in the way. I tried using others that were bloated and it was hard to do simple things. I basically need to create multiple routines and have a timer between sets.
