Yeah i’d give it a shot. I like to push myself to the almost-throwing-up level of intensity so I’m curious if it would get in my way of achieving that.
I think you'll have no trouble doing that. Boxing is tiring, and you can add leg weights/body vest weights if you want. If you want to push it, then do burpees between rounds to create your own little puke-filled exercise hell.
But the boxing adjusts to your strength level, so it gets quite challenging the further you go requiring a strategy to manage your stamina, or you flame out swinging hard for a knock-out early on. It's exhausting.
