Your description sounds similar to my case, although I never had any anxiety about my health. And I did have short, sharp flashes of extreme anger. But the ultimate question is up to you: Do you think you have a problem? Is it affecting your life?
I first tried psychological counseling. I also have no idea what to say to them, but that's why they are there. Tell them what you wrote here and they can ask questions to go deeper.
In my case, the counseling helped briefly; I was better for a few days after each session. But at that point I was more comfortable going to my primary doctor and asking about medication, which has helped greatly.
To my knowledge, there aren't any kind of blood tests for psychological issues.
Oh, and be very, very cautious of recommended treatments from randos on the internet. The medical folks don't really understand the machine they're working on, and they're frequently wrong, but they do know a hell of a lot more than someone who just googled 'ivermectin'.
I first tried psychological counseling. I also have no idea what to say to them, but that's why they are there. Tell them what you wrote here and they can ask questions to go deeper.
In my case, the counseling helped briefly; I was better for a few days after each session. But at that point I was more comfortable going to my primary doctor and asking about medication, which has helped greatly.
To my knowledge, there aren't any kind of blood tests for psychological issues.
Oh, and be very, very cautious of recommended treatments from randos on the internet. The medical folks don't really understand the machine they're working on, and they're frequently wrong, but they do know a hell of a lot more than someone who just googled 'ivermectin'.