Well, first of all, most TV programs I know are catering to an audience that is clearly not fitting my expectations of quality information or even entertainment. The mother from "requiem for a dream" comes to mind when I think about average TV entertainment.
What adds to that, is that I really can't stand the style of action movies produced since about 2010. They are heavily overloaded and lack a story that is worth following.
Maybe I am getting old, but I constantly feel like being wound up by TV programs these days.