I try to eat Paleo / Ketogenic and it is so hard to find quality fat in foods because of an unjustified fear of fat.
Cholesterol is correlated with health issues in the same way that firemen are correlated with fires. It's not a causal relationship.
I try to eat Paleo / Ketogenic and it is so hard to find quality fat in foods because of an unjustified fear of fat.
Cholesterol is correlated with health issues in the same way that firemen are correlated with fires. It's not a causal relationship.