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Depending on the context, texture vegetable protein (TVP for short) is an option for things like pasta sauce that you want to add a ground beef alternative too. I'm sure there's many other ways to use it, but that's one we regularly use in our house.

http://www.bobsredmill.com/tvp-textured-veg-protein.html



A really good tip is anchovies and black olives, grounded. It honestly approaches ground beef in pasta sauce (Especially the cheap, student-living kind).


aka alla puttanesca :)




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